{"id":13423,"date":"2024-09-29T20:30:20","date_gmt":"2024-09-29T20:30:20","guid":{"rendered":"https:\/\/terpybcn.com\/?p=13423"},"modified":"2026-10-26T15:52:49","modified_gmt":"2026-10-26T15:52:49","slug":"marijuana-and-sport-the-basics-you-need-to-know","status":"publish","type":"post","link":"https:\/\/terpybcn.com\/en\/marihuana-y-deporte-aspectos-basicos-que-debes-conocer\/","title":{"rendered":"Marijuana and Sport: The basics you need to know"},"content":{"rendered":"<p class=\"translation-block\"><b>Marijuana and sport?<\/b><span style=\"font-weight: 400\"> It may sound contradictory, but many athletes use cannabis for different reasons. <\/span><b>Marijuana use has been in the spotlight in the sporting world<\/b><span style=\"font-weight: 400\"> because of its possible effects on performance and recovery. However, there is also a lot of confusion about whether it really helps or harms athletes.<\/span><\/p>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">In this article we\u2019ll look at the <\/span><b>main questions and basics<\/b><span style=\"font-weight: 400\"> you should know if you want to learn more about the impact of <\/span><b>marijuana on sport<\/b><span style=\"font-weight: 400\">. We\u2019ll see how it affects <\/span><b>sporting performance<\/b><span style=\"font-weight: 400\">, what its <\/span><b>physiological effects<\/b><span style=\"font-weight: 400\"> are, and what the <\/span><b>World Anti-Doping Agency (WADA)<\/b><span style=\"font-weight: 400\"> says about it.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How does marijuana use affect sports performance?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">For many, using marijuana and playing sport seem incompatible. But <\/span><b>does marijuana really have a negative effect on performance?<\/b><span style=\"font-weight: 400\"> It depends. The effects can vary according to the type of sport and the intensity of the activity. <\/span><b>Marijuana helps some athletes <a href=\"https:\/\/terpybcn.com\/en\/cannabis-and-mental-health-what-you-need-to-know-2\/\">reduce anxiety<\/a> and improve concentration<\/b><span style=\"font-weight: 400\">, which is beneficial in low-intensity activities such as yoga or meditation.<\/span><\/p>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">However, in physically demanding sports, <\/span><b>cannabis use can reduce peak performance<\/b><span style=\"font-weight: 400\">, affecting coordination and reaction time. It\u2019s therefore important to consider <\/span><b>how each body reacts<\/b><span style=\"font-weight: 400\"> to the effects of cannabis before combining it with sport.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What are the physiological and side effects of marijuana in sport?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Cannabis can cause various effects on the body. <\/span><b>It increases heart rate<\/b><span style=\"font-weight: 400\">, which can be a problem in endurance activities. It <\/span><b>can also affect cognitive function<\/b><span style=\"font-weight: 400\"> and short-term memory, making quick decision-making harder.<\/span><\/p>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Among the <\/span><b>most common side effects<\/b><span style=\"font-weight: 400\"> athletes may experience when using marijuana are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Reduced lung capacity<\/b><span style=\"font-weight: 400\"> (if consumed by combustion).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Loss of motor coordination<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Fatigue or drowsiness<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Possible reduction in pain perception<\/b><span style=\"font-weight: 400\">, which some people regard as a benefit in certain circumstances.<\/span><\/li>\n<\/ul>\n<p class=\"translation-block\"><b>These effects of cannabis<\/b><span style=\"font-weight: 400\"> can be an obstacle for those looking to <\/span><b>maintain optimal sporting performance<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Does cannabis affect cognitive function in athletes?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Yes, <\/span><b>cannabis use<\/b><span style=\"font-weight: 400\"> directly affects the user\u2019s <\/span><b>cognitive function<\/b><span style=\"font-weight: 400\">. <\/span><b>Cannabis in sport<\/b><span style=\"font-weight: 400\"> can reduce the ability to concentrate and slow reaction time, which is not ideal for activities that require constant attention and quick decision-making. The <\/span><b>journal <\/b><b><i>Sports Medicine<\/i><\/b><span style=\"font-weight: 400\"> has published studies suggesting that these effects are heightened at high doses and are most noticeable in contact sports or those with high mental demands.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why is marijuana on the list of banned substances for athletes?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">The <\/span><b>World Anti-Doping Agency (WADA)<\/b><span style=\"font-weight: 400\"> has classified marijuana as a prohibited substance because of its <\/span><b>effects on athletes\u2019 performance and wellbeing<\/b><span style=\"font-weight: 400\">. The decision is based on three main reasons:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Potential to enhance performance in some cases<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Risk of harm to health<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Contradiction with the spirit of sport<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<\/ol>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">That\u2019s why <\/span><b>marijuana in sport<\/b><span style=\"font-weight: 400\"> is <\/span><b>on the list of prohibited substances<\/b><span style=\"font-weight: 400\"> in official competitions.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Marijuana use and sports performance: is it better or worse?<\/span><\/h2>\n<p class=\"translation-block\"><b>It depends who you ask.<\/b><span style=\"font-weight: 400\"> Some athletes maintain that <\/span><b>marijuana helps with muscle recovery<\/b><span style=\"font-weight: 400\"> and pain management, while others say that <\/span><b>it reduces their peak performance<\/b><span style=\"font-weight: 400\"> by affecting motivation and energy. The effects of cannabis vary according to each athlete\u2019s <\/span><b>frequency of use<\/b><span style=\"font-weight: 400\"> and tolerance.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What does the World Anti-Doping Agency (WADA) say about marijuana?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">WADA has been clear:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Marijuana use is prohibited during competitions<\/b><span style=\"font-weight: 400\"> and can lead to <\/span><b>sanctions<\/b><span style=\"font-weight: 400\"> if detected in anti-doping tests.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><span style=\"font-weight: 400\">Out of competition, <\/span><b>recreational cannabis use is not penalised<\/b><span style=\"font-weight: 400\">, as long as <\/span><b>it doesn\u2019t interfere with the athlete\u2019s<\/b><span style=\"font-weight: 400\"> performance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><span style=\"font-weight: 400\">WADA considers that <\/span><b>cannabis can alter athletes\u2019 physical and mental state during competitions<\/b><span style=\"font-weight: 400\">, which represents an unfair advantage.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><span style=\"font-weight: 400\">The <\/span><b>permitted levels<\/b><span style=\"font-weight: 400\"> in the body are quite low, so <\/span><b>even occasional use days before the event<\/b><span style=\"font-weight: 400\"> can give a positive result.<\/span><\/li>\n<\/ul>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">That\u2019s why it\u2019s important for <\/span><b>professional athletes to be well informed<\/b><span style=\"font-weight: 400\"> and aware of the <\/span><b>implications of using marijuana<\/b><span style=\"font-weight: 400\"> if they are going to take part in regulated sporting events.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Marijuana and sport: when is it considered doping in the Olympic Games?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Marijuana use is considered doping at the Olympic Games and other international competitions if it is detected at a level above the permitted threshold.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>When is it considered doping?<\/b><span style=\"font-weight: 400\"> If it is used excessively shortly before the competition, this will show up in anti-doping tests.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Permitted threshold:<\/b><span style=\"font-weight: 400\"> The World Anti-Doping Agency (WADA) sets a limit of <\/span><b>150 nanograms per millilitre of <a href=\"https:\/\/terpybcn.com\/en\/thc-and-cbd-know-the-differences\/\">THC<\/a> in urine<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Important:<\/b> <b>Exceeding this threshold constitutes a violation of anti-doping rules.<\/b><\/li>\n<\/ul>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">In other words, it isn\u2019t enough to avoid using it on the day of the event, as marijuana compounds can <\/span><b>remain in the body for days or even weeks<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">For this reason, athletes must be <\/span><b>extremely careful<\/b><span style=\"font-weight: 400\"> about using cannabis if they take part in official competitions.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-13426 size-large\" src=\"https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-1024x585.webp\" alt=\"Marijuana and Sport Benefits\" width=\"980\" height=\"560\" srcset=\"https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-1024x585.webp 1024w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-300x171.webp 300w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-768x439.webp 768w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-1536x878.webp 1536w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-18x10.webp 18w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-900x514.webp 900w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios-1000x571.webp 1000w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-beneficios.webp 1792w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">What are the effects of cannabis according to the journal Sports Medicine?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">The <\/span><b>journal <\/b><b><i>Sports Medicine<\/i><\/b><span style=\"font-weight: 400\"> has studied the <\/span><b>effects of cannabis<\/b><span style=\"font-weight: 400\"> on sporting performance in depth, noting that at low doses it can have relaxing effects. However, <\/span><b>at high doses, the negative effects<\/b><span style=\"font-weight: 400\"> such as <\/span><b>loss of coordination and cognitive impairment<\/b><span style=\"font-weight: 400\"> outweigh the possible benefits.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Why do some athletes use cannabis?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Despite being on the <\/span><b>list of prohibited substances<\/b><span style=\"font-weight: 400\">, many <\/span><b>professional athletes use cannabis<\/b><span style=\"font-weight: 400\"> for various reasons, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><a href=\"https:\/\/terpybcn.com\/en\/cannabis-and-mental-health-what-you-need-to-know-2\/\"><b>Reducing stress<\/b><\/a><span style=\"font-weight: 400\"> before competitions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Managing chronic pain<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Better sleep and recovery<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Relief from anxiety<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Does marijuana help to achieve peak performance?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Although some athletes say marijuana helps them stay calm under pressure, <\/span><b>there is no conclusive evidence that marijuana use increases peak performance<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>In some cases, its use can interfere with motivation and energy<\/b><span style=\"font-weight: 400\">, which are essential for high performance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Regular use could affect lung capacity<\/b><span style=\"font-weight: 400\">, limiting endurance in high-intensity sports.<\/span><\/li>\n<\/ul>\n<p class=\"translation-block\"><b>Its real impact on sport therefore remains a controversial and very personal issue<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Marijuana use and heart rate: how are they related?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\"><\/span><b>Cannabis in sport<\/b><span style=\"font-weight: 400\"> can cause an <\/span><b>increase in heart rate<\/b><span style=\"font-weight: 400\">, which <\/span><b>can be counterproductive<\/b><span style=\"font-weight: 400\"> for high-impact or endurance activities.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>This increase in heart rate can place additional strain on the cardiovascular system<\/b><span style=\"font-weight: 400\">, which is dangerous for athletes with pre-existing heart conditions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>The effect is heightened if combined with other stimulants<\/b><span style=\"font-weight: 400\"> or if the athlete is under high physical demands.<\/span><\/li>\n<\/ul>\n<p class=\"translation-block\"><b>That\u2019s why it\u2019s essential to weigh up these factors<\/b><span style=\"font-weight: 400\"> before using marijuana ahead of a competition.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">List of banned substances: where does cannabis rank?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\"><\/span><b>Cannabis is on the list of prohibited substances<\/b><span style=\"font-weight: 400\"> of WADA and is classified as a drug of abuse in many countries. This means that <\/span><b>using it can have legal and sporting consequences<\/b><span style=\"font-weight: 400\"> for athletes.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cannabis and professional athletes: what should they know?<\/span><\/h2>\n<p class=\"translation-block\"><b>Professional athletes<\/b><span style=\"font-weight: 400\"> must be aware of the <\/span><b>restrictions and possible sanctions<\/b><span style=\"font-weight: 400\"> associated with cannabis use. To try joints and other ways of consuming marijuana safely, you can always come to <\/span><b>Terpy<\/b><span style=\"font-weight: 400\"> by filling in the <\/span><b>form to become a member<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><img decoding=\"async\" class=\"aligncenter wp-image-13427 size-large\" src=\"https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-1024x585.webp\" alt=\"Marijuana and Sport Effects\" width=\"980\" height=\"560\" srcset=\"https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-1024x585.webp 1024w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-300x171.webp 300w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-768x439.webp 768w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-1536x878.webp 1536w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-18x10.webp 18w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-900x514.webp 900w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos-1000x571.webp 1000w, https:\/\/terpybcn.com\/wp-content\/uploads\/2024\/09\/marihuana-y-deporte-efectos.webp 1792w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/h2>\n<h2><span style=\"font-weight: 400;\">Is it possible to use cannabis without affecting sports performance?<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">Cannabis use can be compatible with sport in <\/span><b>recreational and controlled settings<\/b><span style=\"font-weight: 400\">, where the goal is not peak performance but <\/span><b>enjoying the activity without competitive pressure<\/b><span style=\"font-weight: 400\">. If you want to know more about responsible and safe ways to consume marijuana, you can <\/span><b>join the Terpy Weed Club<\/b><span style=\"font-weight: 400\"> and enjoy the benefits of cannabis \u2013 <\/span><a href=\"https:\/\/terpybcn.com\/en\/\"><b>click here<\/b><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Conclusion<\/span><\/h2>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">In conclusion, <\/span><b>marijuana use<\/b><span style=\"font-weight: 400\"> has <\/span><b>pros and cons<\/b><span style=\"font-weight: 400\"> in the world of sport. While some maintain that <\/span><b>it can help in certain contexts<\/b><span style=\"font-weight: 400\">, others believe its <\/span><b>physiological<\/b><span style=\"font-weight: 400\"> and cognitive effects reduce <\/span><b>peak performance<\/b><span style=\"font-weight: 400\">. If you\u2019re an athlete and you\u2019re thinking of using marijuana, <\/span><b>it\u2019s essential to be well informed<\/b><span style=\"font-weight: 400\"> and know the regulations in force.<\/span><\/p>\n<p class=\"translation-block\"><span style=\"font-weight: 400\">If you want to experience <\/span><b>cannabis use safely and responsibly<\/b><span style=\"font-weight: 400\">, <\/span><b>join the Terpy Weed Club<\/b><span style=\"font-weight: 400\"> and enjoy a legal, controlled space to try different strains. <\/span><a href=\"https:\/\/terpybcn.com\/en\/\"><b>Click here<\/b><\/a><span style=\"font-weight: 400\"> to join and find out more about our community.<\/span><\/p>\n<p><!-- zpz-interlinking --><\/p>\n<h3>You may also be interested in<\/h3>\n<ul>\n<li><a href=\"https:\/\/terpybcn.com\/en\/smoking-marijuana-in-spain-is-legal\/\">Smoking Marijuana in Spain: Is it Legal?<\/a><\/li>\n<li><a href=\"https:\/\/terpybcn.com\/en\/perfect-alternatives-to-tobacco-for-marijuana-use\/\">Perfect Tobacco Alternatives for Using Marijuana<\/a><\/li>\n<li><a href=\"https:\/\/terpybcn.com\/en\/smoking-marijuana-and-drinking-wine\/\">Smoking marijuana and drinking wine<\/a><\/li>\n<\/ul>\n<p class=\"translation-block\">Want to get to know us? Discover <a href=\"https:\/\/terpybcn.com\/en\/\">Terpy Flavors Gallery<\/a>, see <a href=\"https:\/\/terpybcn.com\/en\/how-to-get-to-the-club\/\">how to get to the club<\/a> and <a href=\"https:\/\/terpybcn.com\/en\/contact-us\/\">contact us to request your invitation<\/a>. Access for members aged 18 and over only.<\/p>\n<p><!-- \/zpz-interlinking --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfMarihuana y deporte? Puede sonar contradictorio, pero muchos deportistas consumen cannabis por distintas razones. El consumo de marihuana ha estado bajo el foco de atenci\u00f3n en el mundo deportivo debido a sus posibles efectos en el rendimiento y la recuperaci\u00f3n. Sin embargo, tambi\u00e9n hay mucha confusi\u00f3n sobre si realmente ayuda o perjudica a los atletas. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[67],"tags":[84,73],"class_list":["post-13423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-marihuana-y-deporte","tag-sobre-cannabis"],"_links":{"self":[{"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/posts\/13423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/comments?post=13423"}],"version-history":[{"count":1,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/posts\/13423\/revisions"}],"predecessor-version":[{"id":34942,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/posts\/13423\/revisions\/34942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/media\/13425"}],"wp:attachment":[{"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/media?parent=13423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/categories?post=13423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terpybcn.com\/en\/wp-json\/wp\/v2\/tags?post=13423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}