{"id":13423,"date":"2024-09-29T20:30:20","date_gmt":"2024-09-29T20:30:20","guid":{"rendered":"https:\/\/terpybcn.com\/?p=13423"},"modified":"2024-12-18T10:51:30","modified_gmt":"2024-12-18T10:51:30","slug":"marijuana-and-sport-the-basics-you-need-to-know","status":"publish","type":"post","link":"https:\/\/terpybcn.com\/en\/marijuana-and-sport-the-basics-you-need-to-know\/","title":{"rendered":"Marijuana and Sport: The basics you need to know"},"content":{"rendered":"

Marijuana and sport?<\/b> It may sound contradictory, but many athletes use cannabis for a variety of reasons. <\/span>Marijuana use has been under the spotlight in the sporting world.<\/b> because of its possible effects on performance and recovery. However, there is also much confusion about whether it actually helps or harms athletes.<\/span><\/p>\n

In this article we will address the <\/span>main questions and basics<\/b> you should know about if you are interested in learning more about the impact of the <\/span>marijuana in sport<\/b>. We will see how it affects the <\/span>sporting performance<\/b>what are their <\/span>physiological effects<\/b>and what does the <\/span>World Anti-Doping Agency (WADA)<\/b> in this respect.<\/span><\/p>\n

How does marijuana use affect sports performance?<\/span><\/h2>\n

For many, marijuana use and sport seem incompatible. But <\/span>does marijuana really have a negative effect on performance?<\/b> Depends. The effects may vary depending on the type of sport and the intensity of the activity. <\/span>Marijuana helps some athletes reduce anxiety<\/a> and improve concentration<\/b>which is beneficial in low-intensity activities such as yoga or meditation.<\/span><\/p>\n

However, in physically demanding sports, <\/span>cannabis use may decrease peak performance<\/b>The problem is that the body's coordination and reaction time may be affected. It is therefore important to take into account <\/span>how each body reacts<\/b> to the effects of cannabis before combining it with sport.<\/span><\/p>\n

What are the physiological and side effects of marijuana in sport?<\/span><\/h2>\n

Cannabis can have a variety of effects on the body. <\/span>Increase heart rate<\/b>which can be problematic in endurance activities. Also <\/span>may affect cognitive function<\/b> and short-term memory, making it difficult to make quick decisions.<\/span><\/p>\n

Among the <\/span>most common side effects<\/b> that athletes can experience when consuming marijuana, they point out:<\/span><\/p>\n